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Fitness Camp Curriculums
Click on each link below for the full downloadable, printable program for each phase of
Get Fit Camps
.
X.Basic Camp Curriculum: 12 sessions of Tabata Style Plyo, F.R.O.M. and Core Intervals
XX.Advanced Camp Curriculum: 9 sessions of Tabata Style Total Body Plyo and Agility Circuits
XXX.Extreme Camp Curriculum: 6 sessions of Tabata Style Total Body Super Sets and Reps
XL.Final Fusion Camp Curriculum: 12 sessions of Tabata Style Total Body Agility and Integrated Interval Circuits