Get Fit Camps
Home
ISSA Certification
Live Work
Circuit
Fat Loss
HIIT
Yoga
Curriculum
>
Basic
Advanced
Extreme
Final Fusion
Nutrition
Design & Planning
Donations & Sponsorships
Contact
Yoga
The objectives of this six week, progressive yoga class are:
Gain strength, flexibility and balance through frequent practice of course concepts.
Heal injuries, reduce daily stress and avoid disease.
Increase self-awareness and self-confidence.
Become more in-tune with one's own body physicality.